Everyone loves eating a juicy hamburger after a hard exhausting day when your stomach is just begging for food and you can find this fast food staple in every restaurant to fuel up your body. For sure eating a hamburger will boost your saturated fat intake, but a single patty burger can be a part of a nutritious diet. All you need to do is follow your calorie intake and know how to order to keep a hamburger healthy as it also provides some nutritional value. Hamburger is a good source of protein, iron, phosphorus, and several other nutrients, even filling fiber if you order a whole grain bun. A tasty food custom progress bar for YouTube with Spinning Hamburger.